Creating overall health through yoga.

About me

Hello, I am Tina

My yoga journey started in 2017 as a personal healing practice. I fell in love with the modality which inspired me to be come a certified teacher.

An everyday mindful practice of meditation and yoga has been proven to

RELIEVE STRESS

AND

REDUCE ANXIETY

Receive gentle guidance

My offerings

Elevate your yoga experience with personalized private sessions tailored to your unique body, practice with small groups or at events, enhance workplace wellness with on-site or virtual classes, or enjoy the convenience of Zoom sessions. Begin with a complimentary consultation to discover the perfect fit for your wellness journey.

Let’s start your practice